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Tai chi may help manage diabetes. People with diabetes who took part in Tai Chi classes showed improvement over a 3-month period. Find out how Tai Chi could help improve diabetes control.
 
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Looking for a yoga center or studio in Connecticut? Here's your guide to finding yoga classes and workshops in Greater Hartford and the rest of Connecticut.
 
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Tai Chi Chuan ... 31. Mai 1. Juni 2008 Workshop mit Sifu Nils Klug im Tai Chi-Studio von Samstag, 15-20.00 und Sonntag, 10.00-15.00 Uhr.
 
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Tai Chi Chuan ... Relaunch from the Tai Chi-Studio Website! The New Tai Chi-Studio Website will be in English and German available.
 
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Tai Chi and resistance exercises are known to have benefits in young people. Older people can't work out as intensely -- but do they still get the benefits? That is what a study in China ...
 

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   Tai Chi Studio Recent Stories and News

Tai Chi program prevents falls - Juneau Empire (subscription)


Tai Chi program prevents falls
Juneau Empire (subscription)
Research suggests that Tai Chi may offer many health benefits that include reduced stress, anxiety and depression; improved flexibility, strength, balance and coordination that lead to fewer falls; improved sleep; reduced bone loss; lower blood ...

and more »

Read more...


Tai Chi Wednesdays - HamletHub


Tai Chi Wednesdays
HamletHub
Tai Chi is an ancient Chinese exercise program of slow, gentle continuous movements. This exercise consists of a series of changing "postures" performed in a relaxed manner. It is practiced for health and used as a means of meditation. It improves ...

Read more...


Tai chi classes begin Sept. 9 - Maryville Daily Times


Tai chi classes begin Sept. 9
Maryville Daily Times
Clear's Silat and Street Kung Fu in downtown Maryville will offer its new tai chi classes starting Sept. 9. The six weeks of classes will be held from 11 a.m. to noon and 6 to 7:15 p.m. on Tuesdays and Thursdays. Cost for the six weeks is $69. For more ...

and more »

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Taoist Tai Chi Society to hold open house - Tallahassee.com


Taoist Tai Chi Society to hold open house
Tallahassee.com
These challenges are often due to such contributing factors as living lives that lack balance and having circulation that is blocked by stress and poor structural alignment. Taoist Tai Chi is often not the fast way to address health challenges, but ...

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Free Tai Chi class offered at Florida Blue Center - TBO.com (blog)


Free Tai Chi class offered at Florida Blue Center
TBO.com (blog)
Fight stress and get exercise when you participate in a free hour of Tai Chi. The slow, focused exercise is perfect for all levels of fitness, and a class will be offered at the Florida Blue Center on Wednesday, Sept. 3 at 5:45 p.m.. To participate ...

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